Present day wellness demands remedies that restore equilibrium instead of suppress indicators. Quick life, dietary improvements, stress, and environmental exposure have improved the need for normal wellbeing aid rooted in time-tested knowledge. Ayurveda offers a holistic path that focuses on harmony among human body devices and extensive-term wellness. Cureayu Ayurvedic https://www.cureayu.com/blogs/mental-health/self-compassion-for-mental-health