To do that sadhana efficiently, you just should chant mantras day by day for 31 times and when you chant the mantra using a true heart, then feel that you may get accomplishment in regardless of what you want to control. ॥ॐ नमो कामदेवाय विद्महे रति प्रियायै धीमहि तनो अनंग https://www.instagram.com/tantramantraaurvigyaan/