Kristin Neff, one of many world’s foremost gurus on self compassion, presents this definition: “Self compassion is the chance to discover our have suffering and to be moved by it, creating us want to actively do a thing to ease our personal suffering.” We know the voice all way too https://mindfulness-mentoring11975.blog-a-story.com/11873834/the-best-way-to-observe-self-compassion-and-tame-your-inner-critic