If you do choose to use Orlistat the best technique to use it is along side equally dietary variations (meaning the avoidance of unhealthy fats and foods) along with aerobic training.
This suggests less calories on a https://socialmediaentry.com/story3329060/the-single-best-strategy-to-use-for-how-long-does-it-take-to-switch-from-burning-carbs-to-burning-fat