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Your Complete Keto Diet Handbook

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Through drastically reducing carbohydrate intake and replacing it with fat, the body goes into a state known as ketosis. A key advantage of the Keto Diet is its capacity to support weight loss.|By eliminating carbs, the body starts burning fat for energy, causing noticeable weight loss.|Additionally, many adherents of the https://griffinhymma.ambien-blog.com/34842502/keto-diet-for-beginners

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