A different carbohydrate loaded food in query is rice. There are numerous kinds of rice. There’s the wild rice which include an abundance of fiber. Regular and artificial sweeteners can kick you out of ketosis. Stevia is calorie- and carb-cost-free and will not likely kick you out. Other keto-permitted sweeteners https://edwardp209sqj5.iyublog.com/27387201/about-how-much-sugar-can-you-eat-on-keto